Friday, November 29, 2013

MaslowWomanLive: Thanksgiving Special 11/28 by MaslowWoman Live Radio Network | Culture Podcasts



MaslowWomanLive: Thanksgiving Special 11/28 by MaslowWoman Live Radio Network | Culture Podcasts

Tuesday, November 19, 2013

Keep your pets close.

Well folks, we can now add #PetFlipping to the National Portfolio. Man! Even Fido isn't safe. 

http://business.time.com/2013/07/16/pet-flipping-is-now-a-thing/

Tuesday, October 29, 2013

The final frontier



By WILLISE Riche 
We've seen this scenario before. Genetic information is going to be first encouraged. And you'll want to participate because it'll be tied to some wonderful convenience like SAVING YOUR LIFE. Meanwhile, every aspect of your life financial, personal preferences, social circle ..... being collected and stored. Once people get comfortable with the genetic requests it will then become a requirement to capture or punish the resistors. 
All that data will then be inserted in the individual via microchip where you can then be updated, tracked etc. 
your genetic material is being studied and maybe even modified. Then we're back to the supremacy obsession. 

 There are already implications that we haven't addressed from past actions, atrocities and advances. We need to step back on this one. 

Comments welcome. 

Genetic commentary:
http://old.usccb.org/shv/testing.htm
Our website:

Indigo Åme


 tonight at 8 EST

African Queen

#P #Diddy sparks #racial tension with this instagram photo 


http://www.blackyouthproject.com/2013/10/p-diddy-sparks-racial-tension-with-instagram-photo/ 

Friday, October 11, 2013

Why are successful, black beauties still single?

Mating Call
Why are successful, black beauties still single?  Listen in now at 
http://www.blogtalkradio.com/maslowwomanlive/2013/10/11/mating-call-oct-2013

Wednesday, August 21, 2013

History

At 1963 March, A Face In The Crowd Became A Poster Child
 http://www.npr.org/2013/08/21/213804335/at-1963-march-a-face-in-the-crowd-became-a-poster-child?ft=1&f=1015

Thursday, August 8, 2013

Inspiration


Brand Talk

If you missed the premiere of Brand Talk. Catch it on demand 

http://www.Blogtalkradio.com/maslowwomanlive/2013/08/09/brand-talk-why-you-need-a-professional-elevator-pitch 


Tuesday, August 6, 2013

Dated a younger man and never regretted it.


http://madamenoire.com/287719/my-very-own-tea-cake-all-about-the-time-i-dated-a-younger-man-and-why-i-havent-regretted-it-yet/

Saturday, July 27, 2013

Harry Belafonte Joins 'Stand Your Ground' Protest In Florida Capitol

God bless him

http://m.huffpost.com/us/entry/3661829


The Real Eve Discovery Channel

Sunday, July 21, 2013

Virginia Attorney General needs sexual tutoring

These people have too much time on their hands. Every time one get drunk w their friend and. Start having fun talking Sh-t, that is NOT a policy committee meeting. 
You don't have to implement your sick, drunken "what if's" that obviously only effect those outside your circle. If one has minimal experience in something, an expert is consulted: if your not black, a woman, a homosexual, a single mother/father, a rape victim, anything that you would otherwise be clueless about- please REFRAIN from taking the lead. Just because you're not an expert in your bedroom, kitchen, hot tub...  Does not mean you have to ruin it for everyone else. 
MIND YOUR OWN BUSINESS. You too can learn to satisfy your partner. 

 http://www.sott.net/article/264120-Virginias-attorney-general-wants-to-ban-oral-and-anal-sex

Friday, July 12, 2013

MWL #Health Watch

WORKING NIGHTS 'DOUBLES BREAST-CANCER RISK'

http://www.wnd.com/2013/07/working-nights-doubles-breast-cancer-risk/

Tuesday, June 18, 2013

Bra Fit

http://feminspire.com/this-method-for-finding-your-bra-size-will-blow-your-freakin-mind/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+Feminspire+%28Feminspire%29

Tuesday, June 4, 2013

Genetically Modified Organisms


GMOs
After years of people telling us what we can and cannot eat, someone is finally telling us WHY. Part memoir, part expose, part lifestyle guide, The Science of Skinny provides readers with the knowledge and motivation necessary to better understand their bodies and finally stop dieting - forever. 

A great follow up to our show on GMOs. Get your copy today!

http://www.amazon.com/gp/aw/d/0738215570/ref=redir_mdp_mobile?adid=1E7G19A48SDX38EKGZF8&camp=0&creative=0&creativeASIN=0738215570&linkCode=as1&ref_=as_li_tf_til&tag=themaswom-20

Thursday, May 30, 2013

GMOs

After years of people telling us what we can and cannot eat, someone is finally telling us WHY. Part memoir, part expose, part lifestyle guide, The Science of Skinny provides readers with the knowledge and motivation necessary to better understand their bodies and finally stop dieting - forever. 

A great follow up to our show on GMOs. Get your copy today!

Wednesday, May 22, 2013

MWL Rap Salon Premiere


http://www.blogtalkradio.com/maslowwomanlive/2013/05/23/mwl-rap-salon?goback=.gmp_4995626

Monday, May 20, 2013

A call for a third women's movement.

Arianna #Huffington's address to the #graduating #women of Smith College. A call to a third women's #movement. A must read. 

http://www.huffingtonpost.com/mobileweb/2013/05/19/arianna-huffington-smith-college-commencement-speech_n_3299888.html?utm_hp_ref=healthy-living&ir=Healthy%20Living

Sunday, May 19, 2013

3 Days to go!

3 days to go!


Join us for monthly open and sometimes controversial discussion about a variety of hot topics impacting women today. Serious and light issues about life, career, relationship, kids, politics... 
WHATEVER COMES UP! 

Panelist conversation steered by moderators, Drs. Willise Riché and Jessica Blalock 
on The Rap Salon. 




This Wednesday at 8 PM EST

Wednesday, May 15, 2013

Eat fish and live.


http://www.m.webmd.com/heart-disease/news/20130401/eat-fish-live-longer?ecd=wnl_wlw_051513&ctr=wnl-wlw-051513_ld-stry_2&mb=WO7GU2oigLuCcyqfrZNgLeHnVev1imbCsykYVWFEt5Y=

Saturday, May 4, 2013

Touchable Summer Skin

 MWL Mini #Fashion Show


 Summer fashion deserves beautifully smooth and touchable summer skin.
Check out this natural body scrub that you can make at home with ingredients you already have. Coffee, olive oil and sugar.
The added benefit of coffee is that it also help reduce cellulite!



@madamenoir @huffingtonpost @vogue
@maslowwomanlive

Wednesday, May 1, 2013

MWL Rap Salon



Premieres Wednesday, May 22. 2013 at 8 PM EST

Join us LIVE as my guests and I discuss a variety of topics impacting women today. Serious and light issues about life, career, relationship, kids, politics... WHATEVER COMES UP!

You can be a part of the Salon by:
Joining us Online

Join the MWL Rap Salon Group on FaceBook and post your comments and reactions to the show topics.

Call in and join us LIVE (347) 884-8048  
To comment on the show, hit #1 To just Listen to the show, hit #2


Monday, April 29, 2013

15% Off ALL MaslowWoman Live Shoppe Products! Offer Expires May 1, 2013



Make Her Smile This Mother's Day! 15% Off ALL Products!   Use Code: MAKEHERSMILE  



Made to protect against daily wear and tear, the Caseable iPad case features a water-resistant fabric wrapped hardcover exterior, secure elastic strap closure, and rubberized edges (also great for alternative device viewing angles). Customize the case exterior with your photos, designs, or text then choose from five suede leather interior colors to complement its look. Featuring the highest quality printing and American craftsmanship, this case is the perfect display folio for your device.
  • Designed for Apple’s iPad 1, iPad 2, and new iPad (iPad 3).
  • Water-resistant fabric wrapped hardcover exterior with elastic strap closure.
  • Suede interior with document pocket and elastic device corners straps.
  • Rubberized edges create folded viewing stand.
  • Handmade with recycled materials in Brooklyn, New York.
  • Size 9.87" x 8".


MWL Healthy Choices Journey - Dinner


Hi Guys!

Tip: Plan your meals at least 24 hrs ahead. I like to have most of the week planned out so that I have a frame work to work with. I already know what I'm having do that keeps me from skipping or #overeating at any given meal.



This is my plan for tonight. Easy, quick and filling.

Italian Sausage & Veggie Pasta
Via Fitness.com

Ingredients
2 ounces uncooked whole-wheat pasta
1/2 cup spaghetti sauce
1 pre-cooked Italian-style chicken sausage, sliced into rounds
2 garlic cloves, minced
1/2 cup chopped mushrooms
1/2 cup chopped onions
1/2 cup chopped zucchini
2 tablespoons grated Parmesan cheese
Directions
1. Cook pasta according to package directions.

2. Heat spaghetti sauce, sausage, garlic and vegetables for about 12 minutes, until veggies are tender.

3. Top pasta with sauce mixture and sprinkle with cheese.

Nutrition Facts
Servings Per Recipe 1
Amount Per Servingcal.(kcal)494 Fat, total(g)13 sat. fat(g)5 carb.(g)71 fiber(g)6 pro.(g)31

Plus a nice sized tomato salad.

I have been drinking #water throughout the day in order to get past the minimum requirement of 8 glasses (8oz) per day. By the time I have dinner, I will have 48oz or more of water for the day.

I like my coffee in the morning but I'm not counting that or any other beverage towards my water intake.

I a few days, I'll make sure to share how I feel. Hope I don't feel like jumping ship.

Help keep me motivated. Send a little luv!

Inspiration

"A friend is one who believes in you when you have ceased to believe in yourself."
Friendship Day Quotes by: Unknown

MWL Healthy Choices Journey - Breakfast


Good Morning !!! We're off to a good start!

The Most Important Meal of the Day
No doubt about it, #breakfast is the most important meal of the day—it jump starts your brain and keeps you slim. In fact, studies show that people who skip br
eakfast tend to be heavier than people who eat a #healthybreakfast. Whether you're too busy or just not hungry, we've found delicious way to stop you from skipping your morning meal. One of these best breakfasts will fit your lifestyle and fulfill your health and weight loss goals. Via Prevention.com

Check out these 8 healthy breakfast ideas Via Prevention.com and fit them in your routine.

I've already started my day off with a healthy breakfast and 60 minutes on the treadmill.

Post your progress daily so that we all can motivate each other step by step.
I'll check in later for lunch!

Phoebe


http://m.prevention.com/food/healthy-eating-tips/8-healthy-breakfast-ideas

MWL Healthy Choices Week

MWL #Healthy #choices week











Let's keep our healthy #lifestyle transition in full gear. From mow until august, we will be posting as much healthy content as possible for those of you who want to join in.

This week we're posting healthy tips to help keep us all motivated. We'll be kicking off the NEW ME #Contest in a few weeks, so those who want to BE IN, just IM us on facebook.com/MaslowWomanLiveRadio . You will have until May 15th to get in board.

So, if you are managing or losing weight, toning up, have goals for healthier skin, hair, nails...
Your invited to share your choices, tips and milestones with our us by posting your pictures, meal choices/plans, #workout/#skincare / #haircare routines etc.

Can't wait to hear and see the BEFORE/AFTER big reveal results you'll share by August 31.

We'll keep you posted!

Phoebe
Content Admin.

Wednesday, April 17, 2013

Join us on Facebook.

Like us on Facebook http://www.facebook.com/MaslowWomanLiveRadio

Tuesday, April 16, 2013

Send your prayers and love.

#Prayers for all those touched by the #BostonMarathon tragedy. #family @maslowwomanlive

Tuesday, April 9, 2013

Monday, April 8, 2013

Thursday, April 4, 2013

Leading Ladies Series Week continues

"Leading Lady, Betsy Hays" An Inspirational Author, Professor, Advisor and Public Relations Specialist, she serves as an exemplary role model and mentor to students and the public.

Life is a stage that we all have a part. We all can be Leading Ladies in our own lives. Join me as I feature and interview women from all walks of life making a difference in their lives and the world. Facebook http://www.facebook.com/maslowwomanliveradio
Listen: Click to listen. Or copy and paste the link below:
http://www.Blogtalkradio.com/maslowwomanlive/2013/04/05/leading-ladies-series-week

Saturday, March 30, 2013

Happy Easter!

Easter is a promise
God renews to us in each spring.
May the promise of Easter
Fill your heart with peace and joy!
Happy Easter!


Pam Reims: Low-Stress Easter Brunch

Pam Reims: Low-Stress Easter Brunch

Thursday, March 28, 2013

Darnaa by MaslowWoman Live Radio

   "Darnaa"

Sultry, hip and passionate best describes the lyric and music of the singing sensation the talented, victorious and beautiful  Darnaa!

Join me as she shares her struggles, her victories, her blessings and of course, her music. Check out her site DarnaaMusic.com

Sneak listen to her new release “Runaway”
http://www.blogtalkradio.com/maslowwomanlive/2013/03/28/darnaa


PRERECORDED.

Darnaa 03/27 by MaslowWoman Live Radio | Blog Talk Radio

Tuesday, March 26, 2013

You're Invited!


I want to invite you to tune in tomorrow night at 8:00 EST for our exclusive interview with:

"Darnaa"
Sultry, hip and passionate best describes the lyric and music of the singing sensation the talented, victoriuous and beautiful  Darnaa!
Join me as she shares her struggles, her victories, her blessings and of course, her music.
LINK to LISTEN:  http://www.blogtalkradio.com/maslowwomanlive/2013/03/28/darnaa

Friday, March 22, 2013

R.E.M. Everybody Hurts Cover by Darnaa (9/11 Tribute)

Darnaa started generating worldwide interest after releasing a cover and YouTube video of R.E.M.'s "Everybody Hurts," dedicated to the victims and families of the 9/11 tragedy. She went on to cover The Dixie Chicks "Not Ready to Make Nice" and gained a strong YouTube following after the release of her music video for the song. Almost 225,000 people have shared the videos. In less than a month, Darnaa has gained over 60,000 twitter followers and has risen to #25 in the Reverb Nation ranking of New York Indie Artists.

Catch our exclusive interview with Darnaa, March 27th at 8:00 PM EST on MaslowWoman Live

@maslowwomanlive  #MWLive
@Darnaa  #Darnaa
#music

Thursday, March 21, 2013

"Rap Sessions: Women's History Month"





"Rap Sessions: Women's  History Month"
Join us LIVE as my guests and I discuss a variety of  topics impacting women today.

Panelist features Dr. Jessica Blalock, Michele Simms-Burton, Sha-Rhonda Davis and Carla Wright are on board
@maslowwomanlive #MWLive @DrJessicatweets  @Empowered2Chang  @MsCarlaWright

Maslow Woman Shoppe